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Energy Expenditure

“May what I do flow from me like a river, no forcing and no holding back, the way it is with children.” Rainer Maria Rilke This is a continuation of my previous post, Conservation of Energy. It seems facetious and obvious for me to state that you should spend your time on things that bringContinue reading “Energy Expenditure”

Conservation of Energy

“Don’t mistake activity with achievement” John Wooden Energy is vital to human life. We recharge our batteries through two main activities: sleeping and eating. Sleep refreshes us mentally while food recharges us physically. Without an adequate amount of either, we end up unmotivated and too lethargic to do anything. Oddly enough, if we get tooContinue reading “Conservation of Energy”


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